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Watch Dragon Door 's Weekly Television Program!
Where Lifestyle meets Hardstyle!

Making muscles work together is her strong suit.... Click here to keep reading

"Revolution Fitness"
San Diego Best Businesses 2007 / 2008 / 2009

Franz Snideman "
La Jolla Best Trainers 2009 / 2010

Yoana Snideman in La Jolla Light Newspaper: Look your best.....

Kettlebells in Ciudad Doral Newspaper

Franz & Yoana Snideman in Kettlebell Inc. Magazine

Watch Revolution YouTube Channel

Despierta San Diego Fitness Section with Yoana Snideman Channel 17

Selected Ten TOP National RKC Intructor

Revolution Fitness in
Healing Lifestyle & Spas Magazine

Kettlebells: Twice The Results in Half the Time? Read the study here...

An excerpt from the ten essential diet principles for successful fat loss you'll find in the new book Revolution Kettlebell Fat Loss Program by Franz and Yoana Snideman, RKC

Franz & Yoana at the American Mixed Martial Arts Expo Anaheim Convetion Center Dec. 2007

Podcast Interview
This episode features an absolutely fantastic interview with distinguished RKC Team Leader Franz Snideman. Franz is a kettlebell expert and lifelong learner that’s been teaching and coaching hardstyle kettlebell training for several years [...]

Strong Is The New Black
.... The weight gain during pregnancy wasn't a problem for Yoana Snideman. She just kept training. [...]